How to Set Good New Year's Resolutions
The new year is off in a time of reflection and goal setting. We see it as a fresh start, a time to improve on ourselves and be better friends and family members. Western North Carolina is a great place to be if you are setting new fitness goals and resolutions. We are surrounded by beauty and natural resources. We are considered an outdoor city.
If you have recently undergone amputation or have limb loss, the thought of setting New Year’s goals and resolutions may be daunting. However, going through those steps can help improve your outlook and attitude, accomplish things you thought were not possible, and lead to making the next year better than ever. In this article, we want to help those with limb loss with good and helpful New Year’s resolutions.
How to Face the Holidays With Limb Loss
The holidays are one of the most anticipated times any given year, but after the unexpected events of this year, many have begun the celebration early. Decorations are out and holiday music is ringing throughout western North Carolina. Many of the small towns in our region are already hanging wreaths and lights to bring cheer and encourage goodwill toward residents and visitors. While your friends and family may still be taking measures to make sure they are gathering safely, you probably already have a list of places to go and people to see in the next few months.
If you have experienced an amputation recently or have been navigating life with limb loss for some time, you know the holidays can be a challenging season. Some family and friends may ask uncomfortable questions, treat you atypically, or display aloofness to your situation. Some homes will not be as equipped as your own to accommodate your needs. It is possible to dread this part of the calendar even in a year that has been fraught with challenges.
Late Summer and Early Fall Activities in Asheville NC!
Looking for a perfect end to your summer? There is a lot to do in Asheville, NC. Don’t let anything stop you from enjoying the last of the summer days, especially when there are so many options for the differently-abled. Take a look at a few events you may want to consider.
During COVID-19, please check with each location for opertaing hours and safety procedures before heading out.
When To Ask Your Doctor About an Ankle Brace
You never realize how much work your ankles do for your body until you injure one. Suddenly, even the most routine tasks are difficult, from walking and climbing stairs to completing a day at work. If we are “lucky,” then the injury is minor and results in temporary discomfort, a bit of hobbling as we go through our days, and some ice packs and ibuprofen. But fractures and dislocations can be quite severe, quite painful, and quite limiting. When is it time to ask your doctor about an ankle brace?